LMB Coaching

Photo credit: Steve Ashworth

Welcome to LMB Coaching, thanks for being here. Based in the heart of the beautiful Lake District, LMB Coaching is all about helping you unlock your potential. Whether in sport, wellbeing, leadership or business, our mission is to support, inspire and guide you to achieve your best.

Founded in 2020 by Lauren Munro-Bennett, LMB Coaching combines a love for the outdoors with years of coaching expertise.

What we do

LMB Coaching specialises in coaching and guiding, tailored to meet you where you’re at right now. Whether you’re looking for guiding in the hills or in the water, online coaching, or if you’re feeling a bit stuck, we help you align your strengths and values to thrive in every aspect of life.

LMB Coaching offers:

Online coaching
Outdoor swimming coaching
Trail and fell running coaching and guiding
Multi-sport coaching (e.g. Frog Graham attempts, Triathlons)
Mountain guiding
Navigation workshops

In addition to coaching, we:

Deliver nature connection workshops
Host and presents talks
Proudly volunteer for Anti Racist Cumbria and Black Trail Runners.

Our work reflects a deep commitment to creating inclusive, inspiring opportunities for all.

ABOUT LAUREN

Lauren’s approach combines open water swimming and running expertise, backed by a degree in Psychology, 15+ years of racing experience, and personal insights into mental health. Lauren is dedicated to making outdoor sports accessible and fostering a healthy, sustainable path for everyone. Lauren also delivers nature connection workshops and retreats, presents talks, volunteers for Anti Racist Cumbria and more.

TRAIL RUNNING • FELL RUNNING • OUTDOOR SWIMMING • MULTI SPORT COACHING • WALK GUIDING